Amy Thomas is a self-awareness guide and creator of Rowan Hollow—a quiet way to notice your life.
From the Journal
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Jun 24, 2026
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1 min read
Finding what you are looking for
Jun 23, 2026
4 min read
Grow where you are planted
May 20, 2026
6 min read
The mirrors are looking back.
May 19, 2026
3 min read
In Rowan Hollow, the birds are not random
May 18, 2026
I was tired.
Journal Invitations
May 13, 2026
absence in the presence
A small grievance, carried room to room
May 12, 2026
the tender ache of being witnessed mid-emotion
Apr 17, 2026
2 min read
A quiet morning at Rowan Hollow
Thresholds
Apr 5, 2026
You noticed something
Mar 27, 2026
5 min read
I didn't mean to stay long
Mar 26, 2026
7 min read
A Fork in the Road
a sequence of experiences...
Mar 21, 2026
Audio Visual Journaling Experience
Falling Still
Mar 20, 2026
A quiet way to notice your life again
Mar 18, 2026
There's no rush here.
Mar 17, 2026
Not everything meets you where you are. Some places wait.
A quiet place, if you’ve been looking for one.
